How Can SleepGauge Help in Finding Sleep Quality?

How Can SleepGauge Help in Finding Sleep Quality?

At SleepGauge, these are just a couple of questions we hear quite often when it comes to sleep. How do I know if I am sleeping well? How do I measure my sleep?

At SleepGauge, we believe sleep score knowledge can change the way people look at themselves and the world around them. We have seen how a sleep score can save lives or make a huge difference in lives. Sleep removes toxins from your brain, which is one of the reasons it is important to sleep to allow that recovery time.

A consistent lack of sleep can trigger a wide array of health issues such as obesity, heart disease, diabetes, and high blood pressure. So it makes sense to be concerned with knowing our own personal sleep score. If we don’t know what our sleep score is, we really cannot be proactive with our health. It could lead us to a situation where we have developed some sort of sleep disorder and need to seek treatment.

SleepGauge provides the best device on the market, which is the gold standard for you to gauge your sleep and is used most often in trials for clinical research. SleepGauge provides a device that is a simple, noninvasive sleep wristband that is worn 1 to 2 nights of your life while you sleep in my own home. No needles. No specimen vial. No prescription. No commitment. The wristband is very durable and waterproof and does not require any input from the person wearing the device. The device provides an accurate sleep score and is able to separate sleep and awakenings because it senses light. It is able to detect sleep onset and extended monitoring of sleep patterns without any input from the person wearing the device

SleepGauge provides you with an in-depth report about your sleeping habits. The information includes total sleep time, wake time, time in bed, sleep efficiency, and sleep latency. The report will also give you recommendations and findings based on your sleeping behaviors. You will receive a sleep quality score.

If you are looking for a way to find out how well you are sleeping, Sleep Gauge has a simple solution! SleepGauge is a company comprised of people passionate about sleep and exists to help people access, understand and benefit from knowing how well they sleep. Sleep Gauge knows sleep is vital to your relationship and worth the extra effort and can help you find out your sleep scores together. They even have family kits available and you can brag about your sleep score easily on social media too!

The knowledge SleepGauge provides with your sleep score can change the way you look at yourself and the world around you. It’s simple, non-invasive and is shipped directly to your home to wear while you sleep. No prescriptions. No Needles. No membership required.

Check Sleep Gauge out today at and order your kit to be on your journey to healthy sleeping!