What happens when you love someone so much and then discover they snore like a freight train? You know the type of snoring that is consistently so loud that it scared the daylights right out of you the first time you heard it.
Your spouse is such a deep sleeper that they have no idea. You already love the person. What are you to do? Nudge or shake them constantly until they wake up so now you are both exhausted. You find yourselves irritable and grumpy and both feeling resentment from this constant routine.
Since the snoring is keeping you from sleeping peacefully, you are now online searching every possible remedy. You are on a mission to help the one you love and get yourself back to sleep.
The remedies include nonchalant suggestions and a little cohesion to get your less than enthusiastic partner to agree to try them. So you try earplugs, nose strips, sleeping with a tennis ball on the back, skipping a nightly nightcap, a tower of 8 pillows rather than 2, blacked out window coverings, no television, mouth spray, and it goes on and on.
All the while, your spouse doesn’t see this as a real problem. Yet here you are literally contemplating hurting them while they are sleeping.
Now, you have found yourself sleeping in another room or on the couch just so you are able to function like a normal human being while at work. Choosing between losing sleep and sleeping separately can be a difficult decision and disappointing. The other option is to figure this out together and investigate solutions as a couple to make it work.
If you choose to figure this out together, combine powers to find the best way to get both the sleep and the intimacy your relationship needs. Combining powers may require some humor, a ton of understanding, and a little humility for this journey to keep you from sleeping on the couch.
Luckily, Sleep Gauge has a solution! Sleep Gauge is a company comprised of people passionate about sleep and exists to help people access, understand and benefit from knowing how well they sleep. Sleep Gauge knows sleep is vital to your relationship and worth the extra effort and can help you find out your sleep scores together. They even have family kits available!
The knowledge Sleep Gauge provides with your sleep score can change the way you look at yourself and the world around you. It’s simple, non-invasive and is shipped directly to your home to wear while you sleep. No prescriptions. No Needles. No membership required.
Check SleepGauge out today at www.sleepgauge.com and order your kit to be shipped directly to your home.